Getting high is one of the best parts about smoking weed. But what happens when you want to sober up? Whether you need to be sharp for work, school, or a random drug test or you've just smoked a little too much, there are a few ways to sober up from weed quickly.
In this article, we will discuss what marijuana highs are and talk about five effective ways that you can use to get rid of marijuana highs as soon as possible. By the end of this article, you will know how to sober up from weed easily.
What is A Weed High?
A weed high is the euphoric feeling that a person experiences after smoking or consuming cannabis. This sensation is caused by THC (tetrahydrocannabinol), which is the psychoactive compound in marijuana. THC binds to receptors in your brain and creates the feeling of being high.
You may experience changes in your mood, perception, and behavior when you are high on weed. Some people feel relaxed and happy, while others may feel anxious or paranoid. Others report increased appetite, sensory perception, laughter, and altered temporal.
A marijuana high also depends on several factors. Some of these include; the THC content in the cannabis, how it was consumed, and the person's tolerance all play a role in the marijuana high. The potency, quantity, and consumption method also determine how long the weed high would last.
The effects of a weed high typically peak within 30 minutes to two hours after consumption. For some people, the effects will last for a few hours.
There are two major kinds of weed – Indica and Sativa, and each of them has their own unique high.
How to Get Unhigh in 5 Ways:
There are cases where, despite your best efforts, you may find yourself reeking like weed and needing to sober up from weed fast. Here are five ways that you can use to sober up quickly:
1. Balance It Out With CBD
Although it might sound contradictory, using more cannabis can actually result in feeling less high. This is because the plant contains a wide range of chemical components, not all of which have psychoactive effects. CBD, or cannabidiol, has been shown to lower the anxiety and intoxication associated with THC while preserving its painkilling and anti-inflammatory properties. CBD also binds to the same receptors as THC but acts on them differently, thereby providing a counterbalance to THC's often overwhelming effects.
2. Take A Cold Shower Or Bath
While taking a shower may not immediately bring you back to reality, nothing beats a cold water shock. Cold showers have been shown to reduce heart rate, which is beneficial if your heart is racing from anxiety.
If you are feeling apprehensive, a warm shower or bath might help you relax - and you could even enjoy it if you listen to music and use aromatic bath products. Just be careful not to become too comfortable.
3. Chew On Some Peppercorn Or Lemon Slices
Did you know that by consuming, inhaling, or smelling certain terpenes, you can lower the effects of THC? These scents are often used to promote alertness or reduce anxiety – and chances are good that you already have some in your home.
If you want to avoid the THC's euphoric effects, try consuming pinene and caryophyllene found in black pepper. Both terpenes work well together. If you're anxious about cannabis use, try eating lemons or drinking lemonade, as it contains limonene which has stress-relieving properties. However, sniffing or chewing on lemon rinds gives the best results. Eating pine nuts is also recommended as they contain both pinene and limonene
4. Do Some Breathing Exercises
If you're feeling anxious, deep breathing exercises are an excellent way to calm your mind. Not only will they help reduce anxiety, but they can also improve focus and concentration. If you smoke cannabis and begin to feel panicky or paranoid, taking a few deep breaths can be helpful, just as it would be with general anxiety.
First, find a comfortable place to lie down in peace. Place one hand on your stomach and the other on your chest. Slowly inhale through your nose, letting your stomach expand. Then exhale slowly through pursed lips. Breathe deeply and evenly until you feel more relaxed.
You might attempt various relaxation breathing exercises, such as diaphragmatic breathing into your abdomen. Another method is 4-7-8 breathing, which involves inhaling for 4 seconds, holding for 7 seconds, and exhaling for 8.
If counting and holding your breath sounds too stressful, concentrate on taking calm, deep breaths in through your nose and out through your mouth instead. Doing this breathing exercise will help you focus on your breath and take your mind off your anxiety.
5. Stay Hydrated
It is usually a good idea to stay hydrated, especially when consuming cannabis. When you're high, your salivary glands are blocked, which causes your mouth to feel extremely dry. Cottonmouth can cause problems for even the most seasoned stoners, so keep some water or hard candies on hand.
Sipping and swallowing a cold beverage might also help you feel more at ease in your skin. For those who are new to smoking weed know that consuming coffee might make you more stressed rather than wake you up feeling refreshed. Alcohol can intensify THC's effects, so if you're already high, skip the beer. Your best bet is to drink plain water or lemonade.
Alcohol can amplify the effects of THC, so if you are already high, avoid reaching for a cold beer. The best option is to drink plain water or lemonade.
How To Recover From Edibles
Now that you know how to sober up from weed, what about if you've had too much of a good thing and need to recover from edibles? The process is similar but may take a bit longer as edibles can take up to four hours to fully kick in.
How Long Does The High From Weed Last?
How long does being high last? A typical high should last anywhere from 2-8 hours, depending on the person. However, there are several factors that can affect how long your high lasts.
The Potency Of The Strain
The potency of the marijuana strain you smoke will determine how long your high lasts. Stronger strains of weed will produce a longer-lasting high than weaker strains.
How Much You Smoke
The amount of weed you smoke will also affect how long your high lasts. If you smoke a lot of weed, you will likely experience a longer and more intense high than if you smoked a small amount.
How You Smoke
The way you smoke weed can also affect how long your high lasts. If you eat edibles, the THC in the weed will enter your bloodstream more slowly than if you smoked it. This means that the effects of the high will last longer when you eat edibles.
Your Tolerance
If you smoke weed regularly, you may build up a tolerance to THC. This means that you will need to smoke more weed to get the same effects as someone who doesn't smoke as often.
Your Metabolism
Your metabolism also plays a role in how long your weed high lasts. People with fast metabolisms may sober up from their high more quickly than people with slower metabolisms.
Symptoms Of Being Too High
Yes, there is something called 'being too high.' The effects of being too high can be uncomfortable and may even be dangerous in some cases. If you are too high, you may experience symptoms such as:
Anxiety
Some people may feel anxious or paranoid when they are too high. If you start to feel anxious, it is important to try to relax. Remember that the effects of marijuana are temporary, and you will eventually sober up.
Panic Attacks
In some cases, anxiety can lead to a panic attack. If you have never experienced a panic attack before, it can be a very frightening experience. If you start to feel like you are having a panic attack, it is important to try to remain calm. Remember that the effects of marijuana will eventually wear off, and you will sober up.
Impaired Motor Skills
Marijuana can impair your motor skills and make it difficult to walk or drive. If you are too high to drive, it is important to find someone else who can take you home.
Nausea
Some people may feel nauseous when they are too high. If you start to feel sick, it is important to drink lots of fluids and try to eat something bland. In some cases, nausea can lead to vomiting. If you start to feel like you are going to vomit, it is important to find a place to lie down. Try to relax and breathe deeply until the feeling passes.
Dizziness
Marijuana can also cause dizziness. If you start to feel dizzy, it is important to sit or lie down and try to relax.
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